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SQUASH
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Nature: cooling healthren.com
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Actions: clears heat, detoxifies, promotes diuresis, quenches thirst, relieves fidgetiness. healthren.com
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Conditions: skin lesions, difficulty urinating, edema, summer heat, irritability, thirst.
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Nutrition: healthren.com
1 cup cooked (Butternut)
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|
Calories healthren.com |
82 healthren.com
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|
Total fat (g) healthren.com |
0.2 healthren.com |
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Saturated fat (g) healthren.com |
0 healthren.com |
|
Monounsaturated fat (g) healthren.com
|
0 healthren.com |
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Polyunsaturated fat (g) healthren.com |
0.1 healthren.com
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|
Dietary fiber (g) healthren.com |
5.7 healthren.com
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Protein (g) healthren.com
|
2 healthren.com
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|
Carbohydrate (g) healthren.com |
22 healthren.com
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Cholesterol (mg) healthren.com |
0 healthren.com
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|
Sodium (mg) healthren.com
|
8 healthren.com |
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Beta-carotene (mg) healthren.com |
8.5 healthren.com |
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Vitamin C (mg) healthren.com |
31 healthren.com
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|
Magnesium (mg) healthren.com
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60 healthren.com |
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Manganese (mg) healthren.com |
0.4 healthren.com |
|
Potassium (mg) healthren.com |
582 healthren.com
|
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