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Your Position : Healthren>>health life>>Diets>>
 
Diets
  • What are the effectiveness of the pomegranate

    [Preview]

    Pomegranate is also considered to be dirty to clean the blood of the fruit. Chinese medicine also believe that there is pomegranate blood purification. Pomegranate contains a variety of beneficial elements Pomegranate contains the amino acids in

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  • Healthy Habit No. 1: Eat Breakfast Every Morning

    [Preview]

    There are 13 ways to boost your chances of living a happy, healthy life. More can be added to this list, but, for simplicity's sake, we'll stick with this typically unlucky number. Instead of bringing misfortune, however, the 13 habits promise a lif

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  • Low calorie food list

    [Preview]

    The low calorie food list shows some great everyday foods which are low in calories and ideal for weight loss diets. The calorie content is shown in the foods average portion. The low calorie food list also give

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  • SWEET POTATO / YAM

    [Preview]

      Nature: cooling   Actions: strengthens spleen and stomach function, tonifies chi, clears heat, detoxifies, increases the production of milk.   Conditions: bloody stools, diarrhea, constipation, jaundice, edema, ascites, night bl

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  • SQUASH

    [Preview]

      Nature: cooling   Actions: clears heat, detoxifies, promotes diuresis, quenches thirst, relieves fidgetiness.   Conditions: skin lesions, difficulty urinating, edema, summer heat, irritability, thirst.   Nutrition: 1 cu

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  • SEAWEED

    [Preview]

      Nature: cold   Conditions: swollen lymph glands, goiters, cough, lung abscess with thick, yellow, odoriferous mucus, edema, beriberi, fibroid tumors, nodules, lumps, cancer.

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  • PUMPKIN

    [Preview]

      Nature: cooling   Actions: kills worms, resolves dampness, reduces fever, relieves pain, stabilizes hyperactive fetus, stops dysentery, benefits diabetes.   Conditions: dysentery, diabetes, ulcerations of the lower extremities,

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  • Potato

    [Preview]

      Nature: cooling   Actions: relieves ulcer pain, strengthens spleen, harmonizes stomach, tonifies chi, lubricates intestines, promotes diuresis.   Conditions: ulcers, constipation, eczema, skin lesions.   Nutrition: 1 med

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  • PEAS

    [Preview]

      Nature: neutral   Actions: strengthens digestion, strengthens spleen and stomach, promotes diuresis, lubricates intestines.   Conditions: indigestion, edema, constipation.   Nutrition: 1 cup cooked  

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  • CHINESE CABBAGE (NAPA CABBAGE)

    [Preview]

      Nature: cold and sweet   Actions: clears heat, lubricates the intestines, promotes urination, diaphoretic.   Conditions: irritability, restlessness, constipation, difficulty urinating.   Nutrition: 1 cup chopped, raw &n

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  • MUSHROOMS

    [Preview]

      Nature: cooling   Actions: clears summer heat, lowers blood pressure, anti-tumor (especially the ling zhi "immortal mushrooms"), clears toxins, strengthens kidneys (particularly the Chinese black mushrooms).   Conditio

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  • KALE

    [Preview]

      Nature: warming   Actions: strengthens stomach, stops pains, promotes regrowth of tissue.   Conditions: stomach or duodenal ulcers.   Nutrition: 1 cup cooked   Calories

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  • DAIKON RADISH

    [Preview]

      Nature: cool. pungent and sweet   Actions: removes stagnant food, moistens lungs, resolves mucus, quenches thirst, relieves alcohol intoxication.   Conditions: bronchitis, sore throat, dry cough, coughing of blood, painful urina

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  • CUCUMBER

    [Preview]

      Nature: cooling   Actions: clears heat, quenches thirst, relieves irritability, promotes diuresis.   Conditions: edema of the extremities, jaundice, diarrhea, epilepsy.   Nutrition: 1 medium, peeled  

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  • CORN

    [Preview]

      Nature: cooling   Actions: stops bleeding, promotes diuresis, strengthens gall bladder, lowers blood pressure, clears heat, detoxifies.   Conditions: difficult urination, gallstones, hepatitis, jaundice, hypertension.  

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  • CHARD

    [Preview]

      Nature: neutral and sweet   Actions: clears heat, detoxifies, benefits blood.   Conditions: dysentery, boils, skin lesions.   Nutrition:   Good source of vitamins A and C and iron. 1 cup cooked  

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  • CELERY

    [Preview]

      Nature: cooling   Actions: tonifies kidneys, stops bleeding, strengthens spleen and stomach.   Nutrition:   1 cup chopped   Calories

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  • CAULIFLOWER

    [Preview]

      Nature: cool and sweet   Actions: lubricates the intestines, strengthens spleen. This vegetable is weak in action.   Conditions: constipation, weak digestion.   Nutrition:   Cauliflower is an excellent source of vi

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  • CARROTS

    [Preview]

      Nature: cooling   Actions: clears heat, detoxifies, strengthens all organs, benefits the eyes, relieves measles, lubricates the intestines.   Nutrition: Carrots are an excellent source of beta-carotene and vitamin K. They als

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  • CABBAGE (RED OR GREEN)

    [Preview]

      Nature: cooling   Actions: clears heat, lubricates intestines, stops cough   Conditions: constipation, whooping cough, hot flashes, common colds, frostbite   Nutrition: Cabbage, both red and green, are loaded with vitami

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  • BROCCOLI

    [Preview]

      Nature: cooling   Actions: clears heat, promotes diuresis, brightens eyes, aids summer heat problems.    Conditions: conjunctivitis, nearsightedness, difficult urination.   Nutrition: Broccoli is loaded with nutrien

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  • BOK CHOY

    [Preview]

      Nature: cool, pungent and sweet   Actions: clears heat, lubricates the intestines, removes stagnant food, quenches thirst, promotes digestion   Conditions: food retention, constipation, indigestion, diabetes   Nutrition

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  • BELL PEPPER

    [Preview]

      Nature: slightly warm, pungent and sweet Actions: strengthens stomach, improves appetite, promotes blood circulation, removes stagnant food, reduces swelling   Conditions: indigestion, decreased appetite, swelling, frostbite, food ret

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  • BEETS

    [Preview]

      Nature: cool and sweet   Actions: nourishes blood, tonifies the heart, calms the spirit, lubricates the intestines, cleanses the liver   Conditions: anemia, heart weakness, irritability, restlessness, habitual constipation, herp

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  • BAMBOO SHOOT

    [Preview]

      Nature: cool and sweet   Actions: strengthens the stomach, relieves food retention, resolves mucus, promotes diuresis, cuts or emulsifies fats, relieves alcohol intoxication   Conditions: diabetes, indigestion, stomach distentio

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  • ASPARAGUS

    [Preview]

      Nature: cooling   Actions: clears heat, detoxifies, promotes blood circulation.   Conditions: constipation, cancer, hypertension, high blood cholesterol, arteriosclerosis.   Nutrition:   Asparagus is high in fola

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  • ALFALFA SPROUTS

    [Preview]

      Nature: cool and slightly bitter   Actions: benefits spleen and stomach, dispels dampness, lubricates intestines   Conditions: swelling, constipation, skin lesions   Nutrition:   Alfalfa sprouts are a good source

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  • WATERMELON

    [Preview]

      Nature: cold   Actions: quenches thirst, relieves irritability, dispels summer heat problems, promotes diuresis, detoxifies.   Conditions: sores, dry mouth, summer heat irritability, bloody dysentery, jaundice, edema, difficult

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  • STRAWBERRIES

    [Preview]

      Nature: cooling   Actions: lubricates lungs, promotes body fluids, strengthens spleen, detoxifies in alcohol intoxication.   Conditions: dry cough, sore throat, difficult urination, food retention, lack of appetite.   Nut

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  • PINEAPPLES

    [Preview]

      Nature: hot and damp   Actions: clears heat, dispels summer heat, aids digestion, stops diarrhea.   Conditions: heat stroke, irritability, thirst, indigestion, diarrhea.   Nutrition: 1 cup fresh  

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Recommend Healthy Info

  • What are the effectiveness of the pomegr
  • Healthy Habit No. 1: Eat Breakfast Every
  • Low calorie food list
  • SWEET POTATO / YAM
  • SQUASH
  • PUMPKIN
  • Potato
  • PEAS
  • CHINESE CABBAGE (NAPA CABBAGE)
  • MUSHROOMS

Hot Healthy Info

  • ·What are the effectiveness of the pomegr
  • ·Healthy Habit No. 1: Eat Breakfast Every
  • ·Low calorie food list
  • ·SWEET POTATO / YAM
  • ·SQUASH
  • ·SEAWEED
  • ·PUMPKIN
  • ·Potato
  • ·PEAS
  • ·CHINESE CABBAGE (NAPA CABBAGE)
 
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