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How can I remind myself to take my medicine?

　

 

Make your medicine part of your daily routine by taking it at the same time (or times) every day, such as when you wake up or with meals. Keep the medicine bottle(s) in a place you see often, such as on the kitchen counter. (Make sure that medicines are in childproof containers and kept out of the reach of children.)

 

Should I avoid any foods, drinks or activities while I'm taking medicine?

Talk to your doctor about things to avoid while you are taking a prescription medicine. Some foods can cause side effects, such as stomach upset, if you are taking medicine. Drinking alcohol is generally not a good idea while you are taking medicine. Some medicines cause reactions such as sun sensitivity (getting a sunburn or sun rash), so you may have to limit your outdoor activities or protect your skin from the sun.

If you are taking an over-the-counter medicine, read the label to see what to avoid while you are taking it. Follow the instructions just as you would with a prescription medicine. If you have questions, ask your doctor or pharmacist.

 

 

Medicine do's and don'ts

  • Do read the label carefully.
  • Do take your medicine exactly as your doctor tells you to.
  • Do make sure that each of your doctors (if you see more than one) has a list of all of the medicines you're taking
  • Do ask your doctor to help you make a schedule (if you are taking more than one medicine) so you know what medicines to take at what times of the day.
  • Do consider using one pharmacy for all your prescriptions. The pharmacist can help you keep track of what you're taking.
  • Do make sure everyone you live with knows what medicine you're taking and when you're supposed to take it.
  • Don't combine prescription medicines and over-the-counter medicines unless your doctor says it's OK.
  • Don't stop taking a medicine or change how much you take or how often you take it without first talking to your doctor.
  • Don't take someone else's medicine.
  • Don't use medicine after its expiration date.
  • Don't crush, break or chew tablets or capsules unless your doctor tells you to. Some medicines won't work correctly unless they are swallowed whole.

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